| October 2022 |
| Thu 27: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.77g |
|
58.54g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
34.67g |
|
71.90g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
291 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
9.76g |
|
54.84g |
|
-
|
-
|
| Thu 14: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.14g |
|
34.30g |
|
-
|
-
|
| Wed 13: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
31.20g |
|
164.23g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
16.00g |
|
101.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
12.51g |
|
46.49g |
|
-
|
-
|
| Mon 20: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
26.16g |
|
45.66g |
|
-
|
-
|
| Mon 6: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
18.40g |
|
11.20g |
|
-
|
-
|
| Thu 2: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
25.16g |
|
22.46g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
72.23g |
|
88.94g |
|
-
|
-
|
| Mon 29: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
63.68g |
|
94.22g |
|
-
|
-
|
| Fri 26: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
65.21g |
|
126.92g |
|
-
|
-
|
| Thu 25: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.77g |
|
46.57g |
|
-
|
-
|
| Wed 24: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
97.67g |
|
114.39g |
|
-
|
-
|
| Tue 23: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
40.66g |
|
92.94g |
|
-
|
-
|
| Mon 22: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
22.64g |
|
76.75g |
|
-
|
-
|
| Sat 20: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
99.73g |
|
81.82g |
|
-
|
-
|
| Fri 19: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
52.22g |
|
135.44g |
|
-
|
-
|
| Thu 18: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
72.66g |
|
128.37g |
|
-
|
-
|
