| May 2024 |
| Sun 5: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
22.83g |
|
108.03g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.67g |
|
33.56g |
|
-
|
-
|
| January 2023 |
| November 2022 |
| Tue 29: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
23.88g |
|
177.42g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
50.61g |
|
67.80g |
|
-
|
-
|
| Sun 21: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
78.54g |
|
98.66g |
|
-
|
-
|
| Sat 20: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
60.17g |
|
191.26g |
|
-
|
-
|
| Fri 19: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
36.44g |
|
80.54g |
|
-
|
-
|
| Thu 18: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
29.58g |
|
126.43g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
36.87g |
|
78.95g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
37.09g |
|
23.05g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.40g |
|
37.10g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
85.55g |
|
134.96g |
|
-
|
-
|
| Sat 12: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
22.44g |
|
74.42g |
|
-
|
-
|
| Wed 9: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
73.07g |
|
26.59g |
|
-
|
-
|
| Tue 8: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
34.91g |
|
52.80g |
|
-
|
-
|
| Mon 7: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
47.32g |
|
7.26g |
|
-
|
-
|
| Sat 5: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Thu 3: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
106.88g |
|
57.53g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
