| July 2018 |
| Sun 8: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
51.65g |
|
109.58g |
|
-
|
-
|
| Wed 4: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
59.91g |
|
117.76g |
|
-
|
-
|
| Tue 3: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
37.26g |
|
171.70g |
|
-
|
-
|
| Mon 2: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
26.50g |
|
129.95g |
|
-
|
-
|
| Sun 1: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
28.01g |
|
73.89g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
24.03g |
|
144.76g |
|
-
|
-
|
| Fri 29: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
122.32g |
|
142.66g |
|
-
|
-
|
| Thu 28: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
23.52g |
|
129.33g |
|
-
|
-
|
| Mon 25: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
3.04g |
|
61.73g |
|
-
|
-
|
| Fri 22: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
3.04g |
|
61.73g |
|
-
|
-
|
| Wed 20: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
5.76g |
|
57.73g |
|
-
|
-
|
| Tue 19: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
49.19g |
|
128.95g |
|
-
|
-
|
| Mon 18: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
22.37g |
|
142.08g |
|
-
|
-
|
| Sat 9: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
80.72g |
|
162.85g |
|
-
|
-
|
| Fri 8: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
14.93g |
|
111.84g |
|
-
|
-
|
| Thu 7: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
46.79g |
|
126.67g |
|
-
|
-
|
| Wed 6: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
53.49g |
|
176.98g |
|
-
|
-
|
| Sun 3: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
132.58g |
|
166.64g |
|
-
|
-
|
| Fri 1: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
102.60g |
|
132.51g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
78.42g |
|
144.32g |
|
-
|
-
|
