| July 2024 |
| Mon 29: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
56.77g |
|
53.14g |
|
-
|
-
|
| Tue 23: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
35.24g |
|
51.41g |
|
-
|
-
|
| Mon 22: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
87.92g |
|
100.79g |
|
-
|
-
|
| Wed 17: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
85.99g |
|
81.17g |
|
-
|
-
|
| Tue 16: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
88.87g |
|
106.50g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
41.32g |
|
78.72g |
|
-
|
-
|
| Wed 3: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
58.13g |
|
70.66g |
|
-
|
-
|
| Tue 2: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
87.26g |
|
118.96g |
|
-
|
-
|
| Mon 1: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
86.95g |
|
89.61g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
54.69g |
|
87.37g |
|
-
|
-
|
| Wed 6: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
102.19g |
|
87.58g |
|
-
|
-
|
| Tue 5: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
94.07g |
|
104.08g |
|
-
|
-
|
| Fri 1: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
61.03g |
|
70.58g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
78.42g |
|
78.14g |
|
-
|
-
|
| Tue 27: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
91.21g |
|
90.85g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
9.99g |
|
75.74g |
|
-
|
-
|
| Mon 15: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
45.76g |
|
45.25g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
21.10g |
|
40.32g |
|
-
|
-
|
| Wed 15: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
126.68g |
|
177.09g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
13.08g |
|
38.92g |
|
-
|
-
|
