| October 2021 |
| Thu 7: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
24.54g |
|
55.64g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
63.50g |
|
131.30g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
48.82g |
|
185.27g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
44.52g |
|
122.57g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
56.83g |
|
208.98g |
|
-
|
-
|
| Mon 22: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
48.17g |
|
119.50g |
|
-
|
-
|
| Sat 20: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
27.37g |
|
149.98g |
|
-
|
-
|
| Wed 17: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
28.30g |
|
85.92g |
|
-
|
-
|
| Mon 15: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
57.44g |
|
221.94g |
|
-
|
-
|
| Sun 14: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
55.66g |
|
210.52g |
|
-
|
-
|
| Sat 13: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
39.81g |
|
103.01g |
|
-
|
-
|
| Fri 12: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
69.08g |
|
205.59g |
|
-
|
-
|
| Tue 9: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
16.52g |
|
102.63g |
|
-
|
-
|
| Mon 1: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
77.79g |
|
173.82g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
95.16g |
|
218.76g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
52.13g |
|
177.48g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
38.70g |
|
210.29g |
|
-
|
-
|
| Fri 8: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
23.70g |
|
53.52g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
36.42g |
|
156.66g |
|
-
|
-
|
| Fri 15: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
20.97g |
|
36.20g |
|
-
|
-
|
