| June 2024 |
| Mon 17: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
65.54g |
|
138.09g |
|
-
|
-
|
| Sat 15: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
63.28g |
|
111.32g |
|
1644*
|
 598
|
| May 2024 |
| Sun 12: |
1889 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
127.73g |
|
213.41g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
50.06g |
|
31.58g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
74.14g |
|
139.06g |
|
-
|
-
|
| Tue 6: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
87.00g |
|
141.47g |
|
-
|
-
|
| Mon 5: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
92.24g |
|
158.74g |
|
-
|
-
|
| Sat 3: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
14.19g |
|
40.60g |
|
-
|
-
|
| Fri 2: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
91.18g |
|
127.93g |
|
-
|
-
|
| Thu 1: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
89.63g |
|
116.32g |
|
1669*
|
361
|
| June 2021 |
| Wed 30: |
1268
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
58.12g |
|
167.04g |
|
-
|
-
|
| Mon 28: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
93.82g |
|
138.83g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
95.87g |
|
173.69g |
|
-
|
-
|
| Wed 17: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
59.36g |
|
133.73g |
|
-
|
-
|
| Mon 15: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
114.69g |
|
160.59g |
|
1896*
|
386
|
| January 2021 |
| Wed 20: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
7.09g |
|
40.72g |
|
-
|
-
|
| Tue 19: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.28g |
|
36.57g |
|
-
|
-
|
| Mon 18: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
95.78g |
|
189.55g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
909 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
69.43g |
|
96.20g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
767 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
52.47g |
|
98.41g |
|
-
|
-
|
