| January 2021 |
| Tue 26: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
39.59g |
|
118.59g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
20.63g |
|
53.49g |
|
2819*
|
 2442
|
| Thu 14: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.47g |
|
128.03g |
|
2484*
|
1303
|
| Wed 13: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
49.23g |
|
46.92g |
|
2192*
|
1365
|
| Mon 11: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
9.10g |
|
76.65g |
|
2989*
|
2383
|
| Sat 9: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
38.50g |
|
91.39g |
|
2898*
|
2217
|
| Fri 8: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
36.63g |
|
95.69g |
|
2954*
|
1832
|
| Thu 7: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.87g |
|
51.14g |
|
1944*
|
1443
|
| Wed 6: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
27.63g |
|
35.29g |
|
2337*
|
1736
|
| Tue 5: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
29.75g |
|
87.02g |
|
2159*
|
1168
|
| Mon 4: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
34.76g |
|
79.47g |
|
2629*
|
1872
|
| Sun 3: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
2.52g |
|
59.74g |
|
2652*
|
2379
|
| Sat 2: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
23.43g |
|
93.49g |
|
2558*
|
1897
|
| Fri 1: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
88.25g |
|
175.79g |
|
1979*
|
479
|
| October 2019 |
| Thu 31: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
38.13g |
|
40.15g |
|
2033*
|
1040
|
| Wed 30: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
43.16g |
|
150.16g |
|
2033*
|
1019
|
| Tue 29: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
39.55g |
|
159.09g |
|
2452*
|
1200
|
| Mon 28: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
33.92g |
|
97.39g |
|
2116*
|
957
|
| Sun 27: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
51.18g |
|
191.60g |
|
2020*
|
505
|
| Sat 26: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
37.88g |
|
137.60g |
|
2154*
|
966
|
