amberwu_24's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 831 Cals (Fat: 31.73g, Protein: 50.99g, Carbs: 77.82g)
Monthly Total: Exercise: 0 Cals   Food: 6645 Cals (Fat: 253.86g, Protein: 407.93g, Carbs: 622.55g)

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Daily Average Calorie Info

55%
of RDI*
(831 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 1500 calories (30 Aug 24)
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