Hirundoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 12: 385 * 24%
Fat:
 
Prot:
 
Carbs:
6.85g
 
3.78g
 
51.82g
- -
April 2019
Mon 29: 190 * 12%
Fat:
 
Prot:
 
Carbs:
6.88g
 
8.66g
 
23.60g
- -
Fri 26: 96 * 6%
Fat:
 
Prot:
 
Carbs:
3.86g
 
0.98g
 
14.52g
- -
Thu 18: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.80g
 
17.40g
- -
Wed 17: 142 * 9%
Fat:
 
Prot:
 
Carbs:
3.05g
 
2.35g
 
26.35g
- -
Tue 16: 220 * 14%
Fat:
 
Prot:
 
Carbs:
10.90g
 
3.06g
 
27.48g
- -
Mon 15: 250 * 16%
Fat:
 
Prot:
 
Carbs:
7.23g
 
6.52g
 
41.58g
- -
Sun 14: 140 * 9%
Fat:
 
Prot:
 
Carbs:
2.35g
 
1.99g
 
28.01g
- -
Thu 11: 191 * 12%
Fat:
 
Prot:
 
Carbs:
2.61g
 
0.86g
 
41.55g
- -
Tue 9: 284 * 18%
Fat:
 
Prot:
 
Carbs:
11.24g
 
11.37g
 
34.91g
- -
March 2019
Wed 13: 270 * 17%
Fat:
 
Prot:
 
Carbs:
1.20g
 
7.16g
 
58.13g
- -
Tue 12: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
9.53g
- -
Mon 11: 176 * 11%
Fat:
 
Prot:
 
Carbs:
7.95g
 
1.91g
 
23.78g
- -
Thu 7: 103 * 6%
Fat:
 
Prot:
 
Carbs:
2.65g
 
0.99g
 
19.13g
- -
Wed 6: 195 * 12%
Fat:
 
Prot:
 
Carbs:
1.97g
 
2.37g
 
44.90g
- -
Tue 5: 130 * 8%
Fat:
 
Prot:
 
Carbs:
1.70g
 
1.39g
 
28.02g
- -
Mon 4: 266 * 17%
Fat:
 
Prot:
 
Carbs:
4.99g
 
2.02g
 
55.33g
- -
Fri 1: 261 * 16%
Fat:
 
Prot:
 
Carbs:
5.39g
 
2.15g
 
50.78g
- -
February 2019
Thu 28: 121 * 8%
Fat:
 
Prot:
 
Carbs:
5.44g
 
1.41g
 
16.64g
- -
Wed 27: 175 * 11%
Fat:
 
Prot:
 
Carbs:
0.83g
 
3.45g
 
39.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.