| September 2024 |
| Tue 3: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
58.00g |
|
184.86g |
|
-
|
-
|
| Mon 2: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
78.05g |
|
167.03g |
|
-
|
-
|
| Sun 1: |
2706 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
59.20g |
|
405.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
46.69g |
|
144.58g |
|
-
|
-
|
| Fri 30: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
45.32g |
|
151.05g |
|
-
|
-
|
| Thu 29: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
53.54g |
|
142.00g |
|
-
|
-
|
| Wed 28: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
62.71g |
|
168.85g |
|
-
|
-
|
| Tue 27: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
59.68g |
|
106.48g |
|
-
|
-
|
| Mon 26: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
97.38g |
|
245.06g |
|
-
|
-
|
| Sun 25: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
47.20g |
|
191.35g |
|
-
|
-
|
| Sat 24: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
54.48g |
|
185.83g |
|
-
|
-
|
| Fri 23: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
69.99g |
|
183.75g |
|
-
|
-
|
| Thu 22: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
54.13g |
|
184.16g |
|
-
|
-
|
| Wed 21: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
49.80g |
|
214.92g |
|
-
|
-
|
| Tue 20: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
40.63g |
|
156.52g |
|
-
|
-
|
| Mon 19: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
44.52g |
|
196.85g |
|
-
|
-
|
| Sun 18: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
53.90g |
|
216.17g |
|
-
|
-
|
| Sat 17: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
51.54g |
|
198.68g |
|
-
|
-
|
| Fri 16: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
50.65g |
|
214.21g |
|
-
|
-
|
| Thu 15: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
44.82g |
|
169.96g |
|
-
|
-
|
