| April 2021 |
| Tue 20: |
2795 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
127.10g |
|
106.33g |
|
304.11g |
|
1648*
|
 1147
|
| Mon 19: |
2462 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
122.82g |
|
272.09g |
|
1406*
|
1056
|
| Sun 18: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
106.09g |
|
179.72g |
|
-
|
-
|
| Sat 17: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
113.97g |
|
120.49g |
|
-
|
-
|
| Fri 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
106.03g |
|
169.26g |
|
-
|
-
|
| Thu 15: |
2354 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
123.59g |
|
312.66g |
|
1464*
|
890
|
| Wed 14: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
103.16g |
|
151.08g |
|
1426*
|
28
|
| Tue 13: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
78.48g |
|
206.02g |
|
-
|
-
|
| Mon 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
84.03g |
|
173.47g |
|
-
|
-
|
| Sun 11: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
93.42g |
|
170.10g |
|
-
|
-
|
| Sat 10: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
84.54g |
|
280.43g |
|
-
|
-
|
| Fri 9: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
96.59g |
|
201.24g |
|
-
|
-
|
| Thu 8: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
85.14g |
|
193.79g |
|
-
|
-
|
| Wed 7: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
70.11g |
|
152.32g |
|
-
|
-
|
| Tue 6: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
87.16g |
|
127.17g |
|
-
|
-
|
| Sun 4: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
97.38g |
|
138.74g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
49.91g |
|
82.09g |
|
-
|
-
|
| Fri 12: |
1836 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
92.96g |
|
188.06g |
|
-
|
-
|
| Thu 11: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
80.60g |
|
195.35g |
|
-
|
-
|
| Wed 10: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
148.22g |
|
163.32g |
|
-
|
-
|
