| April 2024 |
| Wed 3: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
39.67g |
|
36.59g |
|
-
|
-
|
| Tue 2: |
1037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
103.84g |
|
88.82g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
24.00g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
760 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
34.36g |
|
123.05g |
|
-
|
-
|
| Sat 29: |
902 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
63.24g |
|
87.16g |
|
-
|
-
|
| Fri 28: |
674 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
43.88g |
|
65.34g |
|
-
|
-
|
| Thu 27: |
533 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
33.75g |
|
42.70g |
|
-
|
-
|
| Mon 24: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
20.96g |
|
23.19g |
|
-
|
-
|
| Sun 23: |
584 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
23.76g |
|
83.34g |
|
-
|
-
|
| Tue 18: |
896 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
24.76g |
|
149.96g |
|
-
|
-
|
| Mon 17: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.92g |
|
45.00g |
|
-
|
-
|
| Sun 16: |
999 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
82.04g |
|
61.63g |
|
-
|
-
|
| Sat 15: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
45.40g |
|
8.13g |
|
-
|
-
|
| Wed 12: |
626 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
60.03g |
|
32.50g |
|
-
|
-
|
| Tue 11: |
1011 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
104.38g |
|
58.63g |
|
-
|
-
|
| Sun 9: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
16.08g |
|
1.67g |
|
-
|
-
|
| Sun 2: |
551 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
24.55g |
|
83.93g |
|
-
|
-
|
| Sat 1: |
1087 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
119.79g |
|
25.36g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1078 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
49.11g |
|
176.94g |
|
-
|
-
|
