| August 2024 |
| Mon 19: |
1414 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
119.27g |
|
102.54g |
|
-
|
-
|
| Tue 13: |
1389 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
104.26g |
|
121.37g |
|
-
|
-
|
| Mon 12: |
1329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
82.67g |
|
123.67g |
|
-
|
-
|
| Sun 11: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
88.28g |
|
140.16g |
|
-
|
-
|
| Sat 10: |
1406 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
91.43g |
|
135.36g |
|
-
|
-
|
| Fri 9: |
1151 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
46.09g |
|
120.25g |
|
-
|
-
|
| Thu 8: |
1307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
93.52g |
|
117.01g |
|
-
|
-
|
| Wed 7: |
1375 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
93.57g |
|
107.16g |
|
-
|
-
|
| Tue 6: |
1417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
99.73g |
|
121.51g |
|
-
|
-
|
| Mon 5: |
1379 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
91.99g |
|
148.37g |
|
-
|
-
|
| Sun 4: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
90.08g |
|
144.92g |
|
-
|
-
|
| Sat 3: |
1399 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
87.16g |
|
142.44g |
|
-
|
-
|
| Fri 2: |
1319 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
94.12g |
|
101.02g |
|
-
|
-
|
| Thu 1: |
1373 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
95.96g |
|
133.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1420 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
89.70g |
|
148.39g |
|
-
|
-
|
| Tue 30: |
1417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
88.43g |
|
141.91g |
|
-
|
-
|
| Mon 29: |
1399 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
99.29g |
|
150.73g |
|
-
|
-
|
| Sun 28: |
1106 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
33.32g |
|
166.52g |
|
-
|
-
|
| Sat 27: |
1499 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
71.80g |
|
187.55g |
|
-
|
-
|
| Fri 26: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
68.53g |
|
114.66g |
|
-
|
-
|
