| August 2023 |
| Sun 6: |
1232 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
77.23g |
|
94.60g |
|
-
|
-
|
| Thu 3: |
1512 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
84.12g |
|
145.28g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1719 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
83.79g |
|
191.75g |
|
-
|
-
|
| Thu 27: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
95.28g |
|
129.65g |
|
-
|
-
|
| Wed 26: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
16.11g |
|
35.84g |
|
-
|
-
|
| Tue 25: |
1882 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
115.08g |
|
164.81g |
|
-
|
-
|
| Tue 11: |
1606 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
110.22g |
|
148.48g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
97.11g |
|
122.90g |
|
-
|
-
|
| Thu 8: |
1326 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
100.54g |
|
95.67g |
|
-
|
-
|
| Mon 5: |
1780 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
134.21g |
|
126.32g |
|
-
|
-
|
| Sun 4: |
1266 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
111.97g |
|
73.66g |
|
-
|
-
|
| Thu 1: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
120.49g |
|
110.61g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1257 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
100.09g |
|
109.74g |
|
-
|
-
|
| Thu 11: |
1112 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
74.18g |
|
92.31g |
|
-
|
-
|
| Mon 1: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
70.42g |
|
148.03g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1687 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
91.02g |
|
159.35g |
|
-
|
-
|
| Wed 26: |
1661 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
127.10g |
|
143.50g |
|
-
|
-
|
| Mon 24: |
1536 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
104.57g |
|
147.39g |
|
-
|
-
|
| Fri 21: |
1342 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
90.79g |
|
134.69g |
|
-
|
-
|
| Thu 6: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
52.66g |
|
130.45g |
|
-
|
-
|
