| February 2023 |
| Tue 7: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
48.87g |
|
6.16g |
|
-
|
-
|
| Sun 5: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
66.11g |
|
21.08g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
148.72g |
|
134.95g |
|
4.17g |
|
-
|
-
|
| Wed 7: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
131.28g |
|
16.49g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
163.37g |
|
111.92g |
|
25.06g |
|
-
|
-
|
| Sat 26: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
93.34g |
|
13.96g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
810 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
56.96g |
|
9.94g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
58.93g |
|
12.73g |
|
-
|
-
|
| Thu 4: |
1471 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
126.73g |
|
54.18g |
|
-
|
-
|
| Wed 3: |
1357 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
119.54g |
|
35.09g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
1304 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
114.97g |
|
26.42g |
|
-
|
-
|
| Wed 20: |
2296 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
147.30g |
|
198.43g |
|
63.80g |
|
-
|
-
|
| Tue 19: |
1904 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
143.16g |
|
129.65g |
|
16.98g |
|
-
|
-
|
| Mon 18: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
153.19g |
|
21.17g |
|
-
|
-
|
| Sat 16: |
1230 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
97.00g |
|
25.50g |
|
-
|
-
|
| Thu 14: |
1770 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
140.00g |
|
10.00g |
|
-
|
-
|
| Wed 13: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
123.29g |
|
151.63g |
|
35.91g |
|
-
|
-
|
| Tue 12: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.42g |
|
177.38g |
|
35.38g |
|
1215*
|
 764
|
| Mon 11: |
2007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
148.13g |
|
136.82g |
|
25.84g |
|
3286*
|
 1279
|
| Sun 10: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.03g |
|
139.79g |
|
39.61g |
|
-
|
-
|
