| September 2022 |
| Wed 14: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.10g |
|
13.50g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
69.94g |
|
222.52g |
|
-
|
-
|
| Mon 24: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
33.09g |
|
48.52g |
|
-
|
-
|
| Sun 23: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
32.96g |
|
48.74g |
|
-
|
-
|
| Sat 22: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
10.82g |
|
47.04g |
|
-
|
-
|
| Fri 21: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
28.57g |
|
43.40g |
|
-
|
-
|
| Thu 13: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.00g |
|
42.00g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
41.49g |
|
88.77g |
|
-
|
-
|
| Mon 6: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
23.20g |
|
45.50g |
|
-
|
-
|
| Sun 5: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.50g |
|
104.50g |
|
-
|
-
|
| Sat 4: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
4.44g |
|
44.09g |
|
-
|
-
|
| Fri 3: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
19.29g |
|
41.84g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
32.95g |
|
74.20g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.00g |
|
8.00g |
|
-
|
-
|
| Fri 17: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
18.90g |
|
42.80g |
|
-
|
-
|
| Tue 14: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
24.00g |
|
48.00g |
|
-
|
-
|
| Sun 12: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.54g |
|
-
|
-
|
| Thu 2: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.10g |
|
58.60g |
|
-
|
-
|
| Wed 1: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
33.20g |
|
76.10g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
8.10g |
|
44.30g |
|
-
|
-
|
