| July 2024 |
| Thu 25: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.66g |
|
11.40g |
|
-
|
-
|
| Wed 24: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
68.05g |
|
32.80g |
|
-
|
-
|
| Wed 17: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
104.78g |
|
51.69g |
|
-
|
-
|
| Mon 15: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
68.84g |
|
40.97g |
|
-
|
-
|
| Sun 7: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
65.23g |
|
50.99g |
|
-
|
-
|
| Sat 6: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
86.95g |
|
34.69g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
32.00g |
|
12.25g |
|
-
|
-
|
| Sun 9: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
19.70g |
|
11.62g |
|
-
|
-
|
| Sat 8: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.79g |
|
12.53g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
63.95g |
|
60.60g |
|
-
|
-
|
| Sat 25: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
23.88g |
|
30.35g |
|
-
|
-
|
| Sun 19: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
14.46g |
|
47.18g |
|
-
|
-
|
| Thu 9: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
12.87g |
|
13.45g |
|
-
|
-
|
| Thu 2: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
82.48g |
|
87.16g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
13.78g |
|
10.29g |
|
-
|
-
|
| Wed 17: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.48g |
|
27.50g |
|
-
|
-
|
| Tue 16: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
7.26g |
|
43.37g |
|
-
|
-
|
| Mon 15: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
15.39g |
|
26.00g |
|
-
|
-
|
| Sun 14: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.59g |
|
17.81g |
|
-
|
-
|
| Sat 13: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
63.29g |
|
84.46g |
|
-
|
-
|
