| July 2019 |
| Tue 30: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.78g |
|
0.98g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
18.92g |
|
87.71g |
|
-
|
-
|
| Mon 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
82.19g |
|
32.32g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.39g |
|
6.41g |
|
-
|
-
|
| Fri 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
50.70g |
|
153.65g |
|
-
|
-
|
| Wed 25: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.71g |
|
58.31g |
|
-
|
-
|
| Sun 22: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.00g |
|
45.50g |
|
-
|
-
|
| Fri 20: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
45.26g |
|
105.07g |
|
-
|
-
|
| Sat 14: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.05g |
|
67.01g |
|
-
|
-
|
| Fri 13: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
17.44g |
|
49.57g |
|
-
|
-
|
| Thu 12: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
49.28g |
|
53.17g |
|
-
|
-
|
| Fri 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
37.67g |
|
29.58g |
|
-
|
-
|
| Thu 5: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
69.79g |
|
144.43g |
|
-
|
-
|
| Wed 4: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
28.10g |
|
98.60g |
|
-
|
-
|
| Tue 3: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
29.38g |
|
33.06g |
|
-
|
-
|
| Mon 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
72.27g |
|
165.40g |
|
-
|
-
|
| Sun 1: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
82.37g |
|
92.07g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
69.48g |
|
92.05g |
|
-
|
-
|
| Fri 29: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
11.02g |
|
51.08g |
|
-
|
-
|
| Thu 28: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
70.35g |
|
94.72g |
|
-
|
-
|
