| March 2024 |
| Sun 17: |
783 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
21.46g |
|
76.30g |
|
-
|
-
|
| Fri 15: |
1327 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
92.47g |
|
99.44g |
|
1710*
|
 383
|
| Thu 14: |
1268 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
48.72g |
|
156.29g |
|
1710*
|
442
|
| Tue 12: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
25.08g |
|
37.77g |
|
-
|
-
|
| Mon 11: |
1622 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
67.21g |
|
217.94g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
704 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
32.98g |
|
81.62g |
|
-
|
-
|
| Wed 21: |
1493 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
67.18g |
|
168.15g |
|
-
|
-
|
| Thu 15: |
634 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.70g |
|
80.30g |
|
-
|
-
|
| Tue 13: |
1362 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
69.35g |
|
126.91g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
595 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
76.94g |
|
22.53g |
|
-
|
-
|
| Wed 3: |
731 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
76.88g |
|
59.96g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
2201 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
125.68g |
|
209.47g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
17.21g |
|
55.06g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1899 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
83.38g |
|
219.51g |
|
-
|
-
|
| Fri 1: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
33.11g |
|
36.72g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
333 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.29g |
|
38.56g |
|
-
|
-
|
| Fri 25: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
25.31g |
|
49.84g |
|
-
|
-
|
| Wed 9: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
23.83g |
|
24.16g |
|
-
|
-
|
| Wed 2: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
92.81g |
|
138.73g |
|
-
|
-
|
| Tue 1: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
30.28g |
|
86.49g |
|
-
|
-
|
