| October 2022 |
| Fri 14: |
2007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
164.69g |
|
211.63g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
174.52g |
|
104.17g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
144.44g |
|
194.47g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1680 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
164.64g |
|
165.69g |
|
-
|
-
|
| Sun 13: |
2258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
157.19g |
|
315.82g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
132.78g |
|
194.46g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1489 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
124.24g |
|
147.19g |
|
-
|
-
|
| Sun 23: |
1003 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
60.81g |
|
127.33g |
|
-
|
-
|
| Sun 16: |
1567 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
117.23g |
|
198.24g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1328 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
105.64g |
|
97.39g |
|
-
|
-
|
| Tue 14: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
172.20g |
|
11.59g |
|
-
|
-
|
| Fri 3: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
152.12g |
|
187.44g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1660 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
165.16g |
|
146.64g |
|
-
|
-
|
| Tue 9: |
1953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
189.61g |
|
181.81g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
164.37g |
|
165.17g |
|
-
|
-
|
| Tue 26: |
1933 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
186.92g |
|
205.48g |
|
-
|
-
|
| Mon 25: |
1590 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
136.45g |
|
190.21g |
|
-
|
-
|
| Mon 18: |
1895 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
179.37g |
|
205.58g |
|
-
|
-
|
| Fri 15: |
1960 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
186.01g |
|
200.49g |
|
-
|
-
|
| Tue 12: |
2357 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
181.63g |
|
198.89g |
|
-
|
-
|
