| July 2024 |
| Sun 28: |
823 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
21.25g |
|
124.36g |
|
-
|
-
|
| Sat 27: |
2015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
92.44g |
|
224.76g |
|
-
|
-
|
| Fri 26: |
2247 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
109.04g |
|
307.47g |
|
-
|
-
|
| Thu 25: |
2790 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
125.85g |
|
338.52g |
|
-
|
-
|
| Wed 24: |
2771 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
167.09g |
|
313.57g |
|
-
|
-
|
| Tue 23: |
2722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
161.81g |
|
321.67g |
|
-
|
-
|
| Mon 22: |
2708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
160.82g |
|
340.78g |
|
-
|
-
|
| Sun 21: |
2587 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
111.74g |
|
371.49g |
|
-
|
-
|
| Sat 20: |
1818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
105.32g |
|
232.30g |
|
-
|
-
|
| Fri 19: |
2682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
173.08g |
|
330.72g |
|
-
|
-
|
| Thu 18: |
2547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
165.59g |
|
331.20g |
|
-
|
-
|
| Wed 17: |
2619 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
175.82g |
|
329.88g |
|
-
|
-
|
| Tue 16: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
145.74g |
|
346.10g |
|
-
|
-
|
| Mon 15: |
2580 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
161.10g |
|
306.48g |
|
-
|
-
|
| Sun 14: |
2642 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
121.53g |
|
346.21g |
|
-
|
-
|
| Sat 13: |
1136 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
78.93g |
|
149.30g |
|
-
|
-
|
| Fri 12: |
2691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
194.39g |
|
306.35g |
|
-
|
-
|
| Thu 11: |
2109 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
128.14g |
|
231.40g |
|
-
|
-
|
| Wed 10: |
2647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
123.52g |
|
320.14g |
|
-
|
-
|
| Tue 9: |
2556 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
169.55g |
|
317.59g |
|
-
|
-
|
