| January 2019 |
| Fri 11: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
10.50g |
|
69.68g |
|
-
|
-
|
| Thu 10: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
58.94g |
|
215.06g |
|
-
|
-
|
| Wed 9: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
49.51g |
|
239.91g |
|
-
|
-
|
| Tue 8: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
81.62g |
|
203.59g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
37.72g |
|
205.96g |
|
1382*
|
 75
|
| Mon 26: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
79.27g |
|
179.10g |
|
1976*
|
 295
|
| Fri 23: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
94.54g |
|
161.62g |
|
1970*
|
363
|
| Thu 22: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
59.59g |
|
258.10g |
|
1382*
|
546
|
| Wed 21: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
90.43g |
|
235.28g |
|
2074*
|
244
|
| Tue 20: |
2312 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
77.26g |
|
245.96g |
|
1382*
|
930
|
| Mon 19: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
82.51g |
|
209.00g |
|
1901*
|
218
|
| Fri 16: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
87.74g |
|
178.60g |
|
-
|
-
|
| Thu 15: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
80.18g |
|
146.64g |
|
1382*
|
299
|
| Wed 14: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
115.15g |
|
176.31g |
|
1901*
|
281
|
| Tue 13: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
66.91g |
|
241.18g |
|
-
|
-
|
| Mon 12: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
101.52g |
|
228.74g |
|
1901*
|
200
|
| Sun 11: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
57.10g |
|
126.97g |
|
1382*
|
159
|
| Sat 10: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
67.83g |
|
159.61g |
|
-
|
-
|
| Fri 9: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
117.53g |
|
178.98g |
|
2044*
|
211
|
| Wed 7: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
104.43g |
|
150.48g |
|
1825*
|
521
|
