kvik90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 433 * 22%
Fat:
 
Prot:
 
Carbs:
19.02g
 
47.98g
 
21.45g
- -
May 2024
Thu 30: - - 2588* -
Wed 29: 187 * 9%
Fat:
 
Prot:
 
Carbs:
12.40g
 
18.90g
 
0.00g
2853*  2666
Tue 28: - - 2849* -
Mon 27: - - 3148* -
Sun 26: - - 2459* -
Sat 25: - - 2641* -
Fri 24: - - 2873* -
Thu 23: - - 2827* -
Wed 22: - - 2522* -
Tue 21: - - 2554* -
Mon 20: - - 2967* -
Sun 19: - - 2474* -
Sat 18: - - 2923* -
Fri 17: - - 2992* -
Thu 16: - - 2545* -
Wed 15: - - 2766* -
Tue 14: 309 * 15%
Fat:
 
Prot:
 
Carbs:
16.91g
 
36.65g
 
0.00g
2265*  1956
Mon 13: - - 3036* -
Sun 12: - - 2187* -
Sat 11: - - 3808* -
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