| May 2018 |
| Sun 6: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
82.50g |
|
98.51g |
|
-
|
-
|
| Sat 5: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
42.54g |
|
192.21g |
|
-
|
-
|
| Thu 3: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
79.87g |
|
88.07g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
57.08g |
|
129.81g |
|
-
|
-
|
| Fri 13: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
67.35g |
|
118.80g |
|
-
|
-
|
| Tue 10: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
65.72g |
|
148.87g |
|
963*
|
 531
|
| Wed 4: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
8.97g |
|
34.66g |
|
-
|
-
|
| Tue 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
25.53g |
|
57.49g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
-
|
-
|
|
977*
|
-
|
| Tue 13: |
-
|
-
|
|
1131*
|
-
|
| Thu 8: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
75.90g |
|
135.70g |
|
-
|
-
|
| Mon 5: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
65.72g |
|
136.96g |
|
-
|
-
|
| Sun 4: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
14.85g |
|
24.73g |
|
-
|
-
|
| Sat 3: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
89.26g |
|
207.74g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
77.36g |
|
152.06g |
|
1424*
|
 307
|
| Thu 22: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
12.95g |
|
66.41g |
|
-
|
-
|
| Wed 21: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
88.08g |
|
183.72g |
|
-
|
-
|
| Tue 20: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
57.24g |
|
230.43g |
|
-
|
-
|
| Sun 18: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
22.21g |
|
38.05g |
|
506*
|
215
|
| Sat 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
66.47g |
|
189.26g |
|
1816*
|
502
|
| Fri 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.20g |
|
18.01g |
|
-
|
-
|
| Thu 15: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
84.66g |
|
91.16g |
|
892*
|
160
|
