| August 2023 |
| Fri 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
82.50g |
|
178.33g |
|
-
|
-
|
| Thu 24: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
36.23g |
|
52.77g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.94g |
|
58.71g |
|
-
|
-
|
| Tue 15: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Mon 7: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
110.10g |
|
52.22g |
|
-
|
-
|
| Thu 3: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
43.22g |
|
25.72g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
60.15g |
|
96.31g |
|
-
|
-
|
| Thu 19: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
48.46g |
|
211.98g |
|
-
|
-
|
| Wed 18: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
81.35g |
|
139.75g |
|
-
|
-
|
| Tue 17: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
67.31g |
|
189.98g |
|
-
|
-
|
| Mon 16: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
62.92g |
|
228.43g |
|
-
|
-
|
| Sun 15: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
38.36g |
|
59.15g |
|
-
|
-
|
| Sat 14: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Fri 13: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
96.35g |
|
162.16g |
|
-
|
-
|
| Thu 12: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
124.71g |
|
117.21g |
|
-
|
-
|
| Tue 10: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
42.77g |
|
13.89g |
|
-
|
-
|
| Mon 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
89.31g |
|
104.78g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
41.86g |
|
120.92g |
|
-
|
-
|
| Mon 22: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
26.91g |
|
199.77g |
|
-
|
-
|
| Thu 18: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
6.19g |
|
47.12g |
|
-
|
-
|
