| January 2024 |
| Thu 11: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
52.95g |
|
72.02g |
|
-
|
-
|
| Sat 6: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
79.22g |
|
127.68g |
|
-
|
-
|
| Thu 4: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
127.32g |
|
183.11g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
138.30g |
|
118.68g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
132.77g |
|
135.07g |
|
-
|
-
|
| Tue 28: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
125.79g |
|
128.89g |
|
-
|
-
|
| Mon 27: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
20.24g |
|
41.11g |
|
-
|
-
|
| Sat 25: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
63.00g |
|
80.63g |
|
-
|
-
|
| Fri 24: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
161.01g |
|
166.36g |
|
-
|
-
|
| Thu 23: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
143.99g |
|
150.19g |
|
-
|
-
|
| Wed 22: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
22.81g |
|
44.21g |
|
-
|
-
|
| Tue 21: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
119.97g |
|
155.04g |
|
-
|
-
|
| Sun 19: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
65.73g |
|
94.17g |
|
-
|
-
|
| Sat 18: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
109.36g |
|
119.14g |
|
-
|
-
|
| Fri 17: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
142.01g |
|
78.75g |
|
-
|
-
|
| Thu 16: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
138.06g |
|
148.64g |
|
-
|
-
|
| Wed 15: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
135.58g |
|
124.65g |
|
-
|
-
|
| Tue 14: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
122.20g |
|
95.12g |
|
-
|
-
|
| Fri 10: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
141.53g |
|
98.20g |
|
-
|
-
|
| Thu 9: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
139.42g |
|
107.34g |
|
-
|
-
|
