| August 2019 |
| Wed 28: |
1706 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
70.03g |
|
178.53g |
|
-
|
-
|
| Mon 26: |
1548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
106.44g |
|
141.91g |
|
-
|
-
|
| Thu 22: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
17.78g |
|
72.43g |
|
-
|
-
|
| Wed 7: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
58.63g |
|
160.23g |
|
-
|
-
|
| Tue 6: |
814 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.85g |
|
142.61g |
|
-
|
-
|
| Mon 5: |
1040 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
49.62g |
|
123.74g |
|
-
|
-
|
| Fri 2: |
1709 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
60.97g |
|
221.53g |
|
-
|
-
|
| Thu 1: |
2164 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
174.82g |
|
271.83g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
211.02g |
|
299.78g |
|
-
|
-
|
| Tue 30: |
2468 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
103.66g |
|
307.02g |
|
-
|
-
|
| Mon 29: |
2386 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
110.44g |
|
235.51g |
|
-
|
-
|
| Tue 23: |
1937 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
65.22g |
|
274.90g |
|
-
|
-
|
| Fri 19: |
552 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
21.35g |
|
104.94g |
|
-
|
-
|
| Thu 18: |
733 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
42.98g |
|
87.53g |
|
-
|
-
|
| Wed 17: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
31.65g |
|
113.56g |
|
-
|
-
|
| Tue 16: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
45.57g |
|
225.49g |
|
-
|
-
|
| Mon 15: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
47.61g |
|
107.84g |
|
-
|
-
|
| Wed 10: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
63.84g |
|
223.76g |
|
-
|
-
|
| Tue 9: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
180.39g |
|
175.09g |
|
-
|
-
|
| Mon 8: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
39.17g |
|
101.52g |
|
-
|
-
|
