| December 2018 |
| Thu 27: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
39.62g |
|
154.99g |
|
-
|
-
|
| Tue 25: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
49.55g |
|
113.77g |
|
-
|
-
|
| Mon 24: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
63.96g |
|
75.92g |
|
-
|
-
|
| Sun 23: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
45.75g |
|
49.11g |
|
-
|
-
|
| Sat 22: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
27.81g |
|
90.72g |
|
-
|
-
|
| Fri 21: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
41.89g |
|
95.08g |
|
-
|
-
|
| Thu 20: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
64.36g |
|
90.63g |
|
-
|
-
|
| Wed 19: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
19.94g |
|
77.51g |
|
1945*
|
 1127
|
| Tue 18: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
26.61g |
|
94.45g |
|
-
|
-
|
| Mon 17: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
21.57g |
|
162.82g |
|
-
|
-
|
| Sun 16: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
31.18g |
|
83.01g |
|
-
|
-
|
| Sat 15: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
23.41g |
|
94.02g |
|
-
|
-
|
| Fri 14: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
63.62g |
|
175.50g |
|
-
|
-
|
| Thu 13: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
25.87g |
|
84.98g |
|
-
|
-
|
| Wed 12: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
24.18g |
|
20.13g |
|
-
|
-
|
| Tue 11: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
40.45g |
|
98.30g |
|
1962*
|
1088
|
| Mon 10: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
33.65g |
|
100.86g |
|
-
|
-
|
| Sun 9: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
39.30g |
|
153.06g |
|
-
|
-
|
| Sat 8: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
38.54g |
|
134.71g |
|
-
|
-
|
| Fri 7: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.03g |
|
186.30g |
|
-
|
-
|
