| December 2020 |
| Sat 26: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.08g |
|
5.72g |
|
-
|
-
|
| Fri 25: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
109.66g |
|
98.47g |
|
-
|
-
|
| Thu 24: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
20.71g |
|
7.60g |
|
-
|
-
|
| Wed 23: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
29.91g |
|
17.41g |
|
-
|
-
|
| Tue 22: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
44.06g |
|
71.61g |
|
-
|
-
|
| Mon 21: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
64.78g |
|
91.92g |
|
-
|
-
|
| Sun 20: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
122.70g |
|
78.93g |
|
-
|
-
|
| Sat 19: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
67.37g |
|
123.98g |
|
-
|
-
|
| Fri 18: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
76.68g |
|
116.67g |
|
-
|
-
|
| Thu 17: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
33.96g |
|
29.43g |
|
-
|
-
|
| Wed 16: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
16.35g |
|
11.15g |
|
-
|
-
|
| Sat 12: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.51g |
|
13.27g |
|
-
|
-
|
| Fri 11: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
112.30g |
|
98.72g |
|
-
|
-
|
| Thu 10: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
76.72g |
|
151.49g |
|
-
|
-
|
| Wed 9: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
64.41g |
|
154.25g |
|
-
|
-
|
| Tue 8: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
88.25g |
|
131.77g |
|
-
|
-
|
| Mon 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
88.46g |
|
124.26g |
|
165*
|
 1136
|
| Sun 6: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
91.31g |
|
141.14g |
|
201*
|
1170
|
| Sat 5: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
71.47g |
|
144.34g |
|
199*
|
1058
|
| Fri 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
69.06g |
|
154.03g |
|
-
|
-
|
