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YusufYaman34
Diet Calendar
YusufYaman34's Diet Calendar - Overview
YusufYaman34's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2020
Fri 11:
570 *
22%
Fat:
Prot:
Carbs:
19.45g
20.90g
84.96g
-
-
October 2019
Tue 15:
-
-
1858*
-
Mon 14:
-
-
2098*
-
Sun 13:
-
-
2139*
-
Sat 12:
-
-
2068*
-
Fri 11:
-
-
2371*
-
Thu 10:
-
-
2297*
-
Wed 9:
-
-
2709*
-
Tue 8:
-
-
2241*
-
Mon 7:
-
-
2196*
-
Sun 6:
-
-
2179*
-
Sat 5:
-
-
2451*
-
Fri 4:
-
-
2285*
-
Thu 3:
-
-
2265*
-
Wed 2:
-
-
1858*
-
Tue 1:
-
-
2391*
-
September 2019
Mon 30:
-
-
2391*
-
Sun 29:
-
-
2298*
-
Sat 28:
-
-
2085*
-
Fri 27:
-
-
2282*
-
Thu 26:
-
-
629*
-
