| April 2019 |
| Sat 20: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
63.14g |
|
32.53g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
56.40g |
|
201.98g |
|
-
|
-
|
| Tue 15: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
66.36g |
|
126.45g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| Sun 16: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
65.76g |
|
97.95g |
|
-
|
-
|
| Thu 13: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
17.00g |
|
-
|
-
|
| Wed 12: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
74.84g |
|
93.35g |
|
-
|
-
|
| Tue 11: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
56.91g |
|
151.45g |
|
-
|
-
|
| Mon 10: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
83.47g |
|
86.92g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.80g |
|
29.30g |
|
-
|
-
|
| Tue 13: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
74.90g |
|
163.35g |
|
-
|
-
|
| Mon 12: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
17.00g |
|
-
|
-
|
| Wed 7: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
96.12g |
|
138.80g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
20.50g |
|
20.50g |
|
-
|
-
|
| Tue 18: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
6.16g |
|
34.05g |
|
-
|
-
|
| Mon 17: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
26.52g |
|
117.51g |
|
-
|
-
|
| Fri 14: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
31.57g |
|
113.20g |
|
1910*
|
 1191
|
| Sun 9: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
45.78g |
|
129.68g |
|
-
|
-
|
| Sat 8: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
52.57g |
|
155.56g |
|
-
|
-
|
