Saandy_87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 24: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
34.63g
 
38.09g
 
77.97g
- -
August 2020
Sat 22: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
72.10g
 
74.95g
 
158.16g
- -
Fri 21: 150 * 10%
Fat:
 
Prot:
 
Carbs:
6.32g
 
6.25g
 
15.36g
- -
March 2020
Tue 31: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
82.26g
 
56.76g
 
163.23g
- -
Sat 28: 985 * 66%
Fat:
 
Prot:
 
Carbs:
52.16g
 
35.14g
 
92.32g
- -
Fri 27: 1867 * 124%
Fat:
 
Prot:
 
Carbs:
71.52g
 
84.17g
 
216.06g
- -
October 2019
Tue 8: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
46.37g
 
59.78g
 
127.29g
- -
Mon 7: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
40.67g
 
66.48g
 
152.24g
- -
Sun 6: 1680 * 112%
Fat:
 
Prot:
 
Carbs:
49.08g
 
74.67g
 
238.18g
- -
Sat 5: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
72.28g
 
49.16g
 
98.19g
- -
Fri 4: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
54.98g
 
71.10g
 
142.42g
- -
Wed 2: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
47.75g
 
75.57g
 
211.12g
- -
Tue 1: 912 * 61%
Fat:
 
Prot:
 
Carbs:
55.78g
 
28.34g
 
75.70g
- -
September 2019
Mon 30: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
39.45g
 
53.06g
 
242.49g
- -
Sun 29: 1652 * 110%
Fat:
 
Prot:
 
Carbs:
84.67g
 
79.15g
 
138.21g
- -
Sat 28: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
71.43g
 
65.51g
 
138.41g
- -
Fri 27: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
70.64g
 
51.88g
 
165.10g
- -
Thu 26: 1855 * 124%
Fat:
 
Prot:
 
Carbs:
65.11g
 
100.90g
 
212.67g
- -
Wed 25: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
48.79g
 
88.44g
 
167.66g
- -
Tue 24: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
43.51g
 
64.51g
 
186.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.