| September 2024 |
| Sun 8: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.50g |
|
44.25g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
4.98g |
|
58.72g |
|
-
|
-
|
| Mon 26: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
64.58g |
|
89.12g |
|
-
|
-
|
| Mon 19: |
505 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
17.00g |
|
44.74g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
77.36g |
|
155.30g |
|
-
|
-
|
| Wed 3: |
581 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.33g |
|
51.88g |
|
-
|
-
|
| Tue 2: |
1831 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
60.30g |
|
126.89g |
|
-
|
-
|
| Mon 1: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
60.11g |
|
121.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1438 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
59.51g |
|
108.08g |
|
-
|
-
|
| Sat 29: |
1358 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
49.34g |
|
114.63g |
|
-
|
-
|
| Fri 28: |
1707 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
60.28g |
|
187.03g |
|
-
|
-
|
| Thu 27: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
69.21g |
|
104.58g |
|
-
|
-
|
| Wed 26: |
1333 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
50.41g |
|
125.19g |
|
-
|
-
|
| Tue 25: |
1018 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
53.47g |
|
79.54g |
|
-
|
-
|
| Mon 24: |
1621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
69.17g |
|
111.99g |
|
-
|
-
|
| Sun 23: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
80.90g |
|
154.46g |
|
-
|
-
|
| Sat 22: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
83.88g |
|
137.39g |
|
-
|
-
|
| Fri 21: |
1764 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
91.40g |
|
131.88g |
|
-
|
-
|
| Thu 20: |
1306 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
44.12g |
|
133.03g |
|
-
|
-
|
| Wed 19: |
1075 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
43.24g |
|
102.19g |
|
-
|
-
|
