| September 2024 |
| Sat 7: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.81g |
|
31.93g |
|
-
|
-
|
| Tue 3: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
42.85g |
|
45.87g |
|
-
|
-
|
| Sun 1: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
36.32g |
|
83.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
13.86g |
|
5.97g |
|
-
|
-
|
| Thu 29: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
11.55g |
|
42.12g |
|
-
|
-
|
| Tue 20: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.54g |
|
13.63g |
|
-
|
-
|
| Mon 19: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
12.65g |
|
60.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.20g |
|
8.18g |
|
-
|
-
|
| Tue 16: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
12.91g |
|
2.24g |
|
-
|
-
|
| Mon 15: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
15.44g |
|
8.13g |
|
-
|
-
|
| Sun 14: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
13.19g |
|
28.14g |
|
-
|
-
|
| Thu 11: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Wed 10: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.24g |
|
4.03g |
|
-
|
-
|
| Mon 8: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
5.84g |
|
23.93g |
|
-
|
-
|
| Sat 6: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
14.15g |
|
6.97g |
|
-
|
-
|
| Thu 4: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.24g |
|
4.03g |
|
-
|
-
|
| Tue 2: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.20g |
|
27.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
6.98g |
|
77.15g |
|
-
|
-
|
| Fri 28: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
6.71g |
|
43.17g |
|
-
|
-
|
| Thu 27: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
16.27g |
|
52.32g |
|
-
|
-
|
