| December 2017 |
| Fri 8: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
3.62g |
|
29.92g |
|
-
|
-
|
| Thu 7: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
12.85g |
|
65.99g |
|
-
|
-
|
| Wed 6: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
53.56g |
|
226.57g |
|
-
|
-
|
| Tue 5: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
20.77g |
|
60.47g |
|
-
|
-
|
| Mon 4: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.50g |
|
52.89g |
|
-
|
-
|
| Sun 3: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
26.08g |
|
158.67g |
|
-
|
-
|
| Sat 2: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
21.97g |
|
97.53g |
|
-
|
-
|
