| July 2024 |
| Wed 31: |
1384 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
113.22g |
|
81.25g |
|
-
|
-
|
| Tue 30: |
1229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
105.96g |
|
96.71g |
|
-
|
-
|
| Mon 29: |
1125 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
87.94g |
|
107.16g |
|
-
|
-
|
| Sun 28: |
1471 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
82.29g |
|
139.81g |
|
-
|
-
|
| Thu 25: |
1302 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
109.63g |
|
121.70g |
|
-
|
-
|
| Wed 24: |
1704 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
127.65g |
|
120.76g |
|
-
|
-
|
| Tue 23: |
1744 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
94.66g |
|
193.15g |
|
547*
|
 1197
|
| Mon 22: |
1293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
92.60g |
|
100.97g |
|
-
|
-
|
| Fri 19: |
1615 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
106.18g |
|
153.61g |
|
746*
|
869
|
| Thu 18: |
1334 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
96.19g |
|
87.17g |
|
598*
|
736
|
| Wed 17: |
1333 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
108.91g |
|
98.28g |
|
597*
|
736
|
| Tue 16: |
1387 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
99.30g |
|
108.62g |
|
-
|
-
|
| Mon 15: |
1192 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
115.78g |
|
86.82g |
|
-
|
-
|
| Sun 14: |
1128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
62.83g |
|
106.37g |
|
-
|
-
|
| Sat 13: |
2034 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
110.43g |
|
173.97g |
|
148*
|
1886
|
| Fri 12: |
1226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
88.94g |
|
95.33g |
|
224*
|
1002
|
| Thu 11: |
1296 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
75.07g |
|
88.40g |
|
524*
|
772
|
| Wed 10: |
1556 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
89.44g |
|
145.69g |
|
-
|
-
|
| Tue 9: |
1152 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
81.63g |
|
97.20g |
|
524*
|
628
|
| Mon 8: |
1292 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
85.63g |
|
81.11g |
|
-
|
-
|
