| April 2018 |
| Fri 20: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
85.47g |
|
112.85g |
|
-
|
-
|
| Wed 18: |
1591 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
90.69g |
|
77.20g |
|
-
|
-
|
| Tue 17: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
18.51g |
|
9.77g |
|
-
|
-
|
| Mon 16: |
1682 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
104.53g |
|
122.40g |
|
-
|
-
|
| Sun 15: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
59.26g |
|
57.66g |
|
-
|
-
|
| Thu 12: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
17.61g |
|
4.02g |
|
-
|
-
|
| Wed 11: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
19.86g |
|
20.40g |
|
-
|
-
|
| Tue 10: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
41.07g |
|
54.60g |
|
-
|
-
|
| Mon 9: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
55.46g |
|
67.04g |
|
-
|
-
|
| Thu 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
39.61g |
|
5.02g |
|
1201*
|
 887
|
| Tue 3: |
579 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
40.28g |
|
18.27g |
|
-
|
-
|
| Mon 2: |
954 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
34.77g |
|
144.28g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.67g |
|
3.05g |
|
-
|
-
|
| Wed 28: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
63.19g |
|
56.03g |
|
-
|
-
|
| Fri 16: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
10.96g |
|
46.54g |
|
-
|
-
|
| Wed 14: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
72.98g |
|
78.36g |
|
-
|
-
|
| Tue 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
97.30g |
|
140.69g |
|
-
|
-
|
| Mon 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
117.16g |
|
73.70g |
|
-
|
-
|
| Sun 11: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
4.00g |
|
-
|
-
|
| Sat 3: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
63.79g |
|
16.58g |
|
-
|
-
|
