| March 2019 |
| Wed 13: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
29.31g |
|
131.09g |
|
-
|
-
|
| Tue 12: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
20.69g |
|
207.53g |
|
-
|
-
|
| Sun 10: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.86g |
|
12.11g |
|
-
|
-
|
| Sat 9: |
1737 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
128.53g |
|
168.03g |
|
-
|
-
|
| Fri 8: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
43.10g |
|
130.87g |
|
-
|
-
|
| Thu 7: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
78.13g |
|
272.14g |
|
-
|
-
|
| Wed 6: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
50.46g |
|
225.69g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
34.21g |
|
97.34g |
|
-
|
-
|
| Wed 27: |
1879 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
73.87g |
|
306.05g |
|
-
|
-
|
| Tue 26: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
48.68g |
|
209.62g |
|
-
|
-
|
| Mon 25: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
109.26g |
|
116.63g |
|
-
|
-
|
| Fri 22: |
2172 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
83.42g |
|
283.64g |
|
-
|
-
|
| Thu 21: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
57.40g |
|
182.13g |
|
-
|
-
|
| Wed 20: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
51.93g |
|
160.20g |
|
-
|
-
|
| Tue 19: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
44.71g |
|
201.49g |
|
-
|
-
|
| Mon 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
35.16g |
|
265.71g |
|
-
|
-
|
| Tue 12: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
38.36g |
|
113.55g |
|
-
|
-
|
| Mon 11: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
52.76g |
|
154.77g |
|
-
|
-
|
| Tue 5: |
1644 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
57.41g |
|
281.17g |
|
-
|
-
|
| Mon 4: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
68.17g |
|
90.84g |
|
-
|
-
|
