| June 2023 |
| Mon 26: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.82g |
|
13.41g |
|
-
|
-
|
| Sun 18: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.41g |
|
14.23g |
|
-
|
-
|
| Fri 16: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
33.42g |
|
55.37g |
|
-
|
-
|
| Thu 15: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
57.62g |
|
19.86g |
|
-
|
-
|
| Wed 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
109.11g |
|
84.72g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
55.91g |
|
51.83g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
40.00g |
|
1.00g |
|
-
|
-
|
| Tue 4: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
48.50g |
|
13.55g |
|
-
|
-
|
| Mon 3: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
32.62g |
|
22.99g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
22.07g |
|
26.18g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
78.70g |
|
42.48g |
|
-
|
-
|
| Sun 21: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
33.26g |
|
26.93g |
|
-
|
-
|
| Fri 19: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
32.40g |
|
6.85g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
22.37g |
|
19.96g |
|
-
|
-
|
| Mon 2: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
23.96g |
|
62.64g |
|
-
|
-
|
| Sun 1: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
112.15g |
|
59.62g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
26.43g |
|
27.84g |
|
-
|
-
|
| Mon 17: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
96.98g |
|
29.80g |
|
-
|
-
|
| Sun 16: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.60g |
|
29.00g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
25.92g |
|
14.56g |
|
-
|
-
|
