| November 2018 |
| Wed 21: |
2536 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
93.14g |
|
276.18g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
12.73g |
|
47.15g |
|
-
|
-
|
| Sat 21: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
97.48g |
|
162.27g |
|
-
|
-
|
| Wed 18: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
39.68g |
|
51.75g |
|
-
|
-
|
| Tue 17: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
13.91g |
|
15.26g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
18.74g |
|
15.59g |
|
-
|
-
|
| Thu 14: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.55g |
|
21.95g |
|
-
|
-
|
| Wed 13: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.55g |
|
21.95g |
|
-
|
-
|
| Tue 12: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
36.17g |
|
31.17g |
|
-
|
-
|
| Sun 10: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
30.27g |
|
34.18g |
|
-
|
-
|
| Sat 9: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
28.66g |
|
36.81g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.84g |
|
43.81g |
|
-
|
-
|
| Wed 30: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
26.60g |
|
23.96g |
|
-
|
-
|
| Tue 29: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
16.10g |
|
50.75g |
|
-
|
-
|
| Sat 26: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
10.12g |
|
37.09g |
|
-
|
-
|
| Thu 24: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
12.44g |
|
45.62g |
|
-
|
-
|
| Wed 23: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
47.13g |
|
114.81g |
|
-
|
-
|
| Tue 22: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
79.57g |
|
128.02g |
|
-
|
-
|
| Mon 21: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
63.01g |
|
134.14g |
|
-
|
-
|
