Snellejelleontbijt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
40.15g
 
46.74g
 
154.46g
- -
Thu 29: 1586 * 88%
Fat:
 
Prot:
 
Carbs:
82.80g
 
84.49g
 
121.84g
- -
Wed 28: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
52.51g
 
116.94g
 
165.20g
- -
Tue 27: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
31.10g
 
175.63g
 
211.76g
- -
Sat 24: 2134 * 119%
Fat:
 
Prot:
 
Carbs:
109.04g
 
90.65g
 
88.16g
- -
Fri 23: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
43.13g
 
101.45g
 
197.44g
- -
Thu 22: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
41.26g
 
133.92g
 
198.05g
- -
Wed 21: 2063 * 115%
Fat:
 
Prot:
 
Carbs:
65.46g
 
182.63g
 
135.99g
- -
Tue 20: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
50.46g
 
135.53g
 
195.23g
- -
Mon 19: 1448 * 80%
Fat:
 
Prot:
 
Carbs:
45.53g
 
116.88g
 
159.87g
- -
Sun 18: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
56.96g
 
73.04g
 
184.11g
- -
Sat 17: 1923 * 107%
Fat:
 
Prot:
 
Carbs:
109.83g
 
122.05g
 
105.32g
- -
July 2024
Tue 23: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
55.84g
 
71.65g
 
155.29g
- -
Fri 19: 353 * 20%
Fat:
 
Prot:
 
Carbs:
11.60g
 
28.63g
 
32.89g
- -
Thu 18: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
45.20g
 
73.96g
 
219.71g
- -
Wed 17: 2277 * 126%
Fat:
 
Prot:
 
Carbs:
78.25g
 
84.00g
 
170.48g
- -
Tue 16: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
69.21g
 
132.50g
 
157.67g
- -
Mon 15: 1914 * 106%
Fat:
 
Prot:
 
Carbs:
105.37g
 
106.70g
 
106.22g
- -
Sun 14: 259 * 14%
Fat:
 
Prot:
 
Carbs:
7.53g
 
17.52g
 
28.71g
- -
Sat 13: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
57.23g
 
120.24g
 
213.98g
- -
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