| November 2021 |
| Thu 4: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
64.93g |
|
27.39g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
53.86g |
|
79.59g |
|
-
|
-
|
| Mon 26: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
86.34g |
|
123.63g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
120.30g |
|
92.96g |
|
-
|
-
|
| Sun 7: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
134.34g |
|
75.79g |
|
-
|
-
|
| Sat 6: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
98.00g |
|
53.00g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
122.65g |
|
160.38g |
|
-
|
-
|
| Sat 23: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
148.40g |
|
174.76g |
|
-
|
-
|
| Fri 22: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
130.15g |
|
122.17g |
|
-
|
-
|
| Thu 21: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
116.13g |
|
253.51g |
|
-
|
-
|
| Wed 20: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
52.77g |
|
153.61g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
92.93g |
|
191.90g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
94.73g |
|
218.50g |
|
-
|
-
|
| Sun 25: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
81.96g |
|
131.30g |
|
-
|
-
|
| Sat 17: |
2741 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
120.83g |
|
248.11g |
|
176.42g |
|
-
|
-
|
| Fri 16: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
49.29g |
|
127.86g |
|
-
|
-
|
| Thu 15: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
80.98g |
|
91.25g |
|
-
|
-
|
| Wed 14: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
156.75g |
|
36.57g |
|
-
|
-
|
| Tue 13: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
63.00g |
|
12.33g |
|
-
|
-
|
| Mon 12: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
98.77g |
|
120.63g |
|
-
|
-
|
