| August 2022 |
| Tue 30: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
16.20g |
|
54.51g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
823 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
52.41g |
|
71.39g |
|
-
|
-
|
| Sun 13: |
276 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
18.62g |
|
35.87g |
|
-
|
-
|
| Sat 12: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
9.31g |
|
24.56g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.15g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
13.32g |
|
88.93g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
3.35g |
|
31.21g |
|
-
|
-
|
| Sat 23: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
56.08g |
|
38.45g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
27.44g |
|
10.86g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
28.96g |
|
10.10g |
|
-
|
-
|
| Wed 10: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
97.14g |
|
73.47g |
|
-
|
-
|
| Mon 8: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
45.42g |
|
31.43g |
|
-
|
-
|
| Fri 5: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
80.81g |
|
78.44g |
|
-
|
-
|
| Thu 4: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
64.93g |
|
147.75g |
|
-
|
-
|
| Wed 3: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
29.55g |
|
185.12g |
|
-
|
-
|
| Tue 2: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
31.31g |
|
312.62g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
59.70g |
|
106.89g |
|
-
|
-
|
| Sat 30: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
13.36g |
|
93.61g |
|
-
|
-
|
| Fri 29: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
61.92g |
|
181.42g |
|
-
|
-
|
