| November 2022 |
| Tue 29: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
76.12g |
|
150.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1063 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
87.32g |
|
29.41g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
110.52g |
|
41.64g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
3.36g |
|
13.28g |
|
-
|
-
|
| Thu 6: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
74.35g |
|
1.16g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
12.08g |
|
12.72g |
|
-
|
-
|
| Wed 10: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
96.31g |
|
34.90g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
751 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
84.40g |
|
10.00g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
99.61g |
|
0.38g |
|
-
|
-
|
| Sat 23: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
78.57g |
|
3.27g |
|
-
|
-
|
| Fri 22: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
44.82g |
|
1.84g |
|
-
|
-
|
| Thu 21: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
157.58g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
75.79g |
|
10.07g |
|
-
|
-
|
| Tue 12: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
2.13g |
|
2.37g |
|
-
|
-
|
| Mon 11: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
36.96g |
|
13.38g |
|
-
|
-
|
| Fri 8: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
60.08g |
|
8.36g |
|
-
|
-
|
| Thu 7: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
67.14g |
|
21.22g |
|
-
|
-
|
| Wed 6: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
71.12g |
|
3.25g |
|
-
|
-
|
| Tue 5: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
73.10g |
|
2.74g |
|
-
|
-
|
| Mon 4: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
63.93g |
|
5.45g |
|
-
|
-
|
