| December 2017 |
| Tue 5: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
54.36g |
|
206.44g |
|
-
|
-
|
| Mon 4: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
128.95g |
|
112.85g |
|
2290*
|
 1118
|
| Sun 3: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
66.81g |
|
161.01g |
|
2281*
|
1148
|
| Sat 2: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
55.67g |
|
119.68g |
|
-
|
-
|
| Fri 1: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
124.13g |
|
137.42g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
64.36g |
|
154.20g |
|
-
|
-
|
| Wed 29: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
82.27g |
|
172.88g |
|
-
|
-
|
| Tue 28: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
66.31g |
|
202.43g |
|
2142*
|
616
|
