| September 2024 |
| Sat 7: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
13.92g |
|
12.92g |
|
-
|
-
|
| Fri 6: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
69.77g |
|
90.53g |
|
-
|
-
|
| Thu 5: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
65.61g |
|
146.76g |
|
-
|
-
|
| Wed 4: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
69.81g |
|
80.99g |
|
-
|
-
|
| Tue 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
49.89g |
|
129.61g |
|
-
|
-
|
| Mon 2: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
38.13g |
|
28.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
10.03g |
|
10.39g |
|
-
|
-
|
| Fri 30: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
54.31g |
|
71.69g |
|
-
|
-
|
| Thu 29: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
60.63g |
|
45.96g |
|
-
|
-
|
| Wed 28: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
46.77g |
|
158.84g |
|
-
|
-
|
| Tue 27: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
22.63g |
|
136.64g |
|
-
|
-
|
| Mon 26: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
61.85g |
|
88.40g |
|
1787*
|
 716
|
| Sun 25: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
170.29g |
|
37.89g |
|
1839*
|
734
|
| Sat 24: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
71.00g |
|
123.90g |
|
-
|
-
|
| Fri 23: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
92.56g |
|
89.57g |
|
-
|
-
|
| Thu 22: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
39.59g |
|
189.09g |
|
-
|
-
|
| Wed 21: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
131.32g |
|
48.85g |
|
-
|
-
|
| Tue 20: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
121.27g |
|
87.16g |
|
-
|
-
|
| Mon 19: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
42.95g |
|
88.63g |
|
-
|
-
|
| Fri 9: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
54.59g |
|
126.16g |
|
-
|
-
|
