| March 2019 |
| Wed 13: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
35.45g |
|
261.32g |
|
-
|
-
|
| Tue 12: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
7.57g |
|
51.63g |
|
-
|
-
|
| Mon 11: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
43.89g |
|
274.54g |
|
-
|
-
|
| Thu 7: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
42.83g |
|
85.94g |
|
-
|
-
|
| Wed 6: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
44.71g |
|
188.99g |
|
-
|
-
|
| Tue 5: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
57.97g |
|
201.45g |
|
-
|
-
|
| Mon 4: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
41.96g |
|
241.44g |
|
-
|
-
|
| Sun 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
88.90g |
|
183.72g |
|
-
|
-
|
| Sat 2: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
44.34g |
|
205.47g |
|
-
|
-
|
| Fri 1: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
66.66g |
|
163.89g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
40.96g |
|
240.98g |
|
-
|
-
|
| Wed 27: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
95.22g |
|
187.38g |
|
-
|
-
|
| Tue 26: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
105.46g |
|
155.35g |
|
-
|
-
|
| Mon 25: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
34.34g |
|
161.31g |
|
-
|
-
|
| Sun 24: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
46.52g |
|
220.50g |
|
-
|
-
|
| Sat 23: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
45.40g |
|
191.60g |
|
-
|
-
|
| Fri 22: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
33.06g |
|
194.28g |
|
-
|
-
|
| Thu 21: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
52.97g |
|
197.99g |
|
-
|
-
|
| Wed 20: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
30.30g |
|
208.59g |
|
-
|
-
|
| Tue 19: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
40.60g |
|
245.39g |
|
-
|
-
|
