| March 2018 |
| Fri 9: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.44g |
|
38.10g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
12.33g |
|
58.30g |
|
-
|
-
|
| Sun 4: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
49.28g |
|
58.72g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
31.04g |
|
72.48g |
|
1850*
|
 1279
|
| Wed 24: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
46.01g |
|
146.93g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
54.60g |
|
213.83g |
|
-
|
-
|
| Thu 28: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
36.65g |
|
148.35g |
|
-
|
-
|
| Sun 24: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
38.05g |
|
158.13g |
|
-
|
-
|
| Wed 20: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
38.94g |
|
93.35g |
|
-
|
-
|
| Tue 19: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
64.56g |
|
182.95g |
|
-
|
-
|
| Fri 15: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
27.92g |
|
103.34g |
|
-
|
-
|
| Wed 6: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
68.86g |
|
160.58g |
|
-
|
-
|
| Sun 3: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
41.13g |
|
76.01g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
58.44g |
|
168.87g |
|
-
|
-
|
| Wed 29: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
64.99g |
|
221.49g |
|
-
|
-
|
| Tue 28: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
70.39g |
|
64.38g |
|
-
|
-
|
