| November 2022 |
| Sat 19: |
1574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
35.07g |
|
174.51g |
|
-
|
-
|
| Fri 18: |
604 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
34.17g |
|
77.19g |
|
-
|
-
|
| Thu 17: |
683 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
42.07g |
|
97.40g |
|
-
|
-
|
| Wed 16: |
932 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
82.55g |
|
42.23g |
|
-
|
-
|
| Tue 15: |
747 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
20.73g |
|
70.22g |
|
-
|
-
|
| Mon 14: |
754 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
60.83g |
|
71.74g |
|
-
|
-
|
| Sun 13: |
761 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
48.05g |
|
81.01g |
|
-
|
-
|
| Sat 12: |
868 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
34.52g |
|
60.98g |
|
-
|
-
|
| Fri 11: |
873 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
36.13g |
|
73.89g |
|
-
|
-
|
| Thu 10: |
525 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
21.70g |
|
63.26g |
|
-
|
-
|
| Wed 9: |
555 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
19.96g |
|
70.35g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
30.69g |
|
54.19g |
|
-
|
-
|
| Wed 25: |
1016 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
67.88g |
|
94.24g |
|
-
|
-
|
| Tue 24: |
800 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
42.04g |
|
56.28g |
|
-
|
-
|
| Mon 23: |
532 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
47.23g |
|
24.45g |
|
-
|
-
|
| March 2018 |
| Thu 1: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
20.90g |
|
6.50g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
396 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
25.22g |
|
47.78g |
|
-
|
-
|
| Tue 27: |
983 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
75.07g |
|
116.21g |
|
-
|
-
|
| Mon 26: |
656 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
34.01g |
|
82.54g |
|
-
|
-
|
| Sun 25: |
378 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
7.78g |
|
59.49g |
|
-
|
-
|
