| March 2018 |
| Mon 26: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.50g |
|
25.95g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
27.96g |
|
40.27g |
|
-
|
-
|
| Tue 6: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
37.62g |
|
48.20g |
|
-
|
-
|
| Mon 5: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
14.95g |
|
9.36g |
|
-
|
-
|
| Sun 4: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
49.38g |
|
102.48g |
|
-
|
-
|
| Sat 3: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
33.81g |
|
105.84g |
|
-
|
-
|
| Fri 2: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
32.17g |
|
65.19g |
|
-
|
-
|
| Thu 1: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
40.82g |
|
88.79g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
46.87g |
|
64.24g |
|
1734*
|
 938
|
| Mon 29: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
46.17g |
|
89.64g |
|
-
|
-
|
| Mon 22: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
6.63g |
|
29.06g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
8.78g |
|
13.98g |
|
-
|
-
|
| Thu 21: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
7.21g |
|
24.76g |
|
-
|
-
|
| Wed 20: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
13.68g |
|
28.65g |
|
-
|
-
|
| Tue 19: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
32.42g |
|
166.33g |
|
-
|
-
|
| Mon 4: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
6.79g |
|
48.85g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.28g |
|
20.09g |
|
1703*
|
1571
|
| Mon 27: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
33.58g |
|
154.10g |
|
-
|
-
|
| Sun 12: |
574 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
23.29g |
|
101.80g |
|
-
|
-
|
